About Strideout

Strideout was launched in May 2011 by Gaye Fletcher and Andrea Barber with the help and support of Run England and Wisewood Sports Centre we have created a local friendly running group just for women. Don't feel worried about arriving to an ultra competitive club we offer a welcoming & supportive environment where you will be met by girlie chat and a big hello! We meet every Monday at 6pm (in the room next to the Sports Hall) there is parking and shower facilities and after 10 weeks you will get your very own Strideout tee.shirt! We offer tailor made training plans, interval training, both on and off-road routes (all risk assessed) and there are three ability groups from walk, jog to run so your needs and expectations are catered for. We now have over 50 members and we recently welcomed another coach MC (Marieclarie) so you can be confident that you wil always be guided, supported and NEVER left behind! We are all qualified coaches with UKA and are first aiders. Come and give us a try in 2012................

Tuesday 24 January 2012

Monday run - 23/1/12

Well done my group - a fantastic run last night up and down the hills of Middlewood.  A really big well done to our first timers (can't be great turning up and hill running on your first session!!)

We did at least 3.58 miles (unfortunately I kept my clock running half way to netball so not accurate).

See you all next week - or Friday morning at Body Conditioning!!
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1 comment:

  1. m-c28 January 2012 at 12:02

    The bonus being.... 3 more weeks till hills again!!!

    ReplyDelete

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